Journal

Healing Progress

Healing Journey

Daily insights and progress tracking on reversing renal disease through diet and lifestyle.

Floating food items including cherry tomatoes, almonds, cashews, slices of red bell pepper, cheese cubes, lettuce, and ham. A fork is levitating among these ingredients. The letters spelling 'DIET' are arranged with small tiles like a game. The background is a solid light green color.
Two glasses of pink smoothie with sprinkled seeds on top are placed on a marble surface. A peeled banana lies nearby alongside a plate with a spoon containing seeds. A bowl filled with fresh strawberries and another small bowl with nuts are present in the background. A soft, white cloth is draped casually around the items.
Floating food items including cherry tomatoes, almonds, cashews, slices of red bell pepper, cheese cubes, lettuce, and ham. A fork is levitating among these ingredients. The letters spelling 'DIET' are arranged with small tiles like a game. The background is a solid light green color.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A box featuring a health-related product labeled 'apta+ Glukofit' with a purple and white design. The product claims a vanilla flavor and highlights benefits for diabetes, including low sodium and lactose content, high fiber, vitamins, and calcium. The front design includes a photo of a white beverage to suggest consumption.